Running Rinny

This morning I woke up to screaming kids...why don't they want to sleep???? anyway so after getting them drinks and dry cereal at a quarter to six, I hopped on the tread mill. I really didn't want to and just did a .14 warm up and ran the rest of the mile. And just didn't feel like going anymore, plus not warming up my calves weren't too happy with me. 

Then when I dropped my son off at school I walked through the neighborhood with the neighbor, adding another two miles to the day.  I could have gone a little faster, but the company was better than getting my heart rate going...I am sweting a little bit so not too bad.

the weather was so nice yesterday morning.  i took my three younger kids for a walk, and at some point i jogged pushing the three kids (100 lBS).  I had a great time being outside.  I get more miles in that way but not sure about times, because I don't own a watch or any fancing meter thing, I just drove around the neighborhood to clock it.

This morning I dropped my son off at the bus stop, since my baby of 19months likes to wake up at 5:30 its been hard to get on the treadmill, and went for a jog/walk by myself.  Again  not sure about how much was walking vs running but I didn't it in a reasonable amount of time.  I love this warmer weather, though i don't like going it alone. Well childless yes, friend less partner less no!

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got in another 1/2 miled tonight, i know not much but every little bit counts, took my crying baby around the block, he fell asleep now all is calm!

After only a few hours of sleep, I barely made it out of bed and in time to babysit my sister's kids.  so this evening after  dinner my boys and I went for a walk, on in the stroller and one on his bike.  We had a good time. And sometimes I ran to keep up the bike.